ora cook

Do You Have a Line of Defense Against Criticism and Insults?

Nothing cuts into the core of one’s self-esteem and confidence like criticism and insults. Dealing with criticism is difficult for anyone. It\’s even more daunting for someone who struggles with insecurity. The least little reproach can cause them to fall four steps backward. Except for when it\’s constructive, people use criticism as an offensive and defensive weapon.

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Mother’s Day: It Can Be A Painful Memory Or A Joyous Celebration

It’s a well-known fact that depression and feelings of isolation increase around Thanksgiving, Christmas, and New Year. I would like to add another occasion to that list– Mother’s Day. Mothers should have a day of recognition because it entitles them to be honored for their unconditional love, support and commitment to their families. However, there

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What to do on Valentine’s Day When You don’t Have that Special Someone

February 14, Valentine’s Day, is the day we acknowledge our significant other, our boo, our soulmate by adorning them with flowers, chocolate, jewelry, or dinner. But suppose you don’t have a significant other right now. Does this mean you can’t celebrate the day of love? Of course not!

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